Life’s journeys are never easy and I’m no exception. However, you can stand still or decide to walk on fresh ground to change and discover the way you think and feel in a whole new light. After all, your life is as good as your mindset and becoming the best version of yourself is all that matters.
Welcome – My name is Paula Rist and I’m a qualified Hypnotherapist, Mindfulness and Yoga Teacher and NLP Therapist, and I would very much like to help you lead a happy and fulfilling life to its full potential.
I combine hypnosis with techniques from Psychotherapy, CBT, NLP, EFT (Emotional Freedom techniques), Solution Focused, CBT (Cognitive Behaviour Therapy), Mindfulness and Yoga. To get you to a place of happiness and contentment. Whatever the problem, there is always a solution. So don’t be afraid to ask.
Hypnosis is a natural and effective way of making contact with the inner subconscious mind. This is often where our problems are stored, but also a part of the mind that has a tremendous reservoir of potential strength and knowledge.
Call me to book your initial consultation FACE TO FACE or ONLINE. I’m here to help you every step of the way.
This is where the magic happens and the heart of therapy for the mind and the body.
Accredited Yoga Teacher - Shamayoga, Sheffield
Accredited Diploma Mindfulness Teacher – Central England College, Birmingham
Accredited Diploma in Mindfulness clinical hypnosis (Cognitive Behavioural, Solution Focused Hypno-Psychotherapy, Ericksonian and NLP) – Central England College, Birmingham
Accredited NLP Practitioner & Master Practitioner – NLP World, Brighton